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	<title>Comments on: Summer Series 5k</title>
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	<description>The Lehigh Valley&#039;s Premier Running Club</description>
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		<title>By: Valley News &#8211; August 2 &#124; LV Running Scene</title>
		<link>http://lvrr.org/races/summer-series-5k/comment-page-1/#comment-128</link>
		<dc:creator>Valley News &#8211; August 2 &#124; LV Running Scene</dc:creator>
		<pubDate>Tue, 02 Aug 2011 15:20:33 +0000</pubDate>
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		<description>[...] SUMMER SERIES 5K Tomorrow night is the final summer 5k for 2011. This FREE race is hosted by Lehigh Valley Road Runners. Obviously, folks are loving the fact that this no-frills race doesn&#8217;t cost them a cent this [...]</description>
		<content:encoded><![CDATA[<p>[...] SUMMER SERIES 5K Tomorrow night is the final summer 5k for 2011. This FREE race is hosted by Lehigh Valley Road Runners. Obviously, folks are loving the fact that this no-frills race doesn&#8217;t cost them a cent this [...]</p>
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		<title>By: Valley News &#8211; May 31 &#124; Lehigh Valley Running Scene</title>
		<link>http://lvrr.org/races/summer-series-5k/comment-page-1/#comment-102</link>
		<dc:creator>Valley News &#8211; May 31 &#124; Lehigh Valley Running Scene</dc:creator>
		<pubDate>Tue, 31 May 2011 16:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://69.89.31.133/~lvrrorg/summer-series-5k/#comment-102</guid>
		<description>[...] way to celebrate than with a jaunt around town with your running buds? How about hopping in a 5k in Lehigh Parkway? Strike new ground – Seize the day and take the road you&#8217;ve never traveled. Who knows? You [...]</description>
		<content:encoded><![CDATA[<p>[...] way to celebrate than with a jaunt around town with your running buds? How about hopping in a 5k in Lehigh Parkway? Strike new ground – Seize the day and take the road you&#8217;ve never traveled. Who knows? You [...]</p>
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		<title>By: 2011 Summer Series 5k #1</title>
		<link>http://lvrr.org/races/summer-series-5k/comment-page-1/#comment-100</link>
		<dc:creator>2011 Summer Series 5k #1</dc:creator>
		<pubDate>Wed, 25 May 2011 19:32:42 +0000</pubDate>
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		<description>[...] Race Results for the first 5k can be found here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Race Results for the first 5k can be found here. [...]</p>
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		<title>By: Valley News &#8211; May 10 &#124; Lehigh Valley Running Scene</title>
		<link>http://lvrr.org/races/summer-series-5k/comment-page-1/#comment-82</link>
		<dc:creator>Valley News &#8211; May 10 &#124; Lehigh Valley Running Scene</dc:creator>
		<pubDate>Tue, 10 May 2011 14:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://69.89.31.133/~lvrrorg/summer-series-5k/#comment-82</guid>
		<description>[...] This year the 5ks are FREE. Held every first Wednesday of the month now through August (with the exception of tomorrow&#8217;s race which is the 2nd Wednesday.) Race begins at 6:30 pm. Stick around after the race for some hot dogs on the club and bring a covered dish to share. More info on LVRR website. [...]</description>
		<content:encoded><![CDATA[<p>[...] This year the 5ks are FREE. Held every first Wednesday of the month now through August (with the exception of tomorrow&#8217;s race which is the 2nd Wednesday.) Race begins at 6:30 pm. Stick around after the race for some hot dogs on the club and bring a covered dish to share. More info on LVRR website. [...]</p>
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