Group Runs

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Our group runs are posted on our website, here. Each run lists starting locations, run leaders, start times and general info about the run. Feel free to use the contact form on that webpage to contact specific run leaders.

Please use this messageboard to ask questions, find running partners, etc.

• This reply was modified 9 months, 3 weeks ago by  LVRR.
• This reply was modified 9 months, 3 weeks ago by  LVRR.
• This reply was modified 9 months, 3 weeks ago by  LVRR.

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The Teranga Lions have won their last five games, and enter the tournament with momentum.Senegal have a number of players that play for leading European clubs, but Newcastle strike partnership Demba Ba and Papiss Cisse and Lille hitman Moussa Sow will pose a significant threat to all opponents.ZambiaZambia will most likely be in a straight shootout with Equatorial Guinea to finish in second place behind Senegal, but have only won one of their last five games leading up to the tournament.Golden Arrows frontman Collins Mbesuma will lead the line for Herve Renard’s side; the striker has previously played in Europe for Portsmouth, Buraspor and Maritimo.Group BIvory CoastIvory Coast’s squad is filled with talent from leading European clubs, and Francois Zahoui has been handed the task of winning the tournament; nothing less will satisfy. Unbeaten in nine games, the Elephants go into the event expecting glory.The Ivory Coast squad is littered with Premier League stars such as Yaya and Kolo Toure, Didier Drogba, Gervinho, Cheik Tiote and Salomon Kalou, who should have too much quality for the other teams in the group.SudanSudan have qualified for the African Cup of Nations for only the second time in 35 years, and will be discredited as underdogs in Group B.The team is captained by 34-year-old midfielder Haitham Mustafa, who has made 120 appearances for his country.AngolaHaving played in the 2006 World Cup, Angola have been an African nation on the rise over the last ten years, and will be fancied to progress through this pool. 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